World Wellness Weekend

To coincide with World Wellness Weekend (17 - 19 September 2021), we're delighted to invite Rudding Park guests to a number of complimentary workshops taking place in The Spa this weekend

Places are limited so to book, or for more information, please email spa.services@ruddingpark.com

SOUND HEALING WORKSHOP

SOUND HEALING WORKSHOP

Saturday 18 September at 8pm (75 minute session)

A Restorative Yoga and Sound Experience

Together with a guided meditation, yoga, restorative breath and powerful stories to nourish your soul, Binny and Danusia invite you to release all stress as the sound vibrations massage your cells, recalibrating you to an inner state of ease and equanimity, as your body experiences itself as peace

Pregnant women in their 1st trimester should not attend. If you have any medical conditions, please speak to a member of the team upon booking

ELEMIS SKINCARE WORKSHOP

ELEMIS SKINCARE WORKSHOP

Join Emma and the team to learn tips and tricks on how to use your own products effectively at home. These workshops are available to book at spa reception on the day and are subject to availability

MINDFUL MEDITATION

MINDFUL MEDITATION

Relax and de-stress while our meditation therapist trains attention and awareness, so you achieve a mentally clear, emotionally calm and stable state. These workshops are available to book at spa reception on the day and are subject to availability