Audio Zone At Rudding Park Spa
Visual Zone At Rudding Park Spa
Deep Tissue Massage At Rudding Park Spa

Time for me

Our Time for Me experience offers you the chance to select a treatment from the Spa Day Treatment Menu*. Following your treatment you can continue to 'switch off' and focus on your self care, with an hour relaxing in the peaceful and serene space of the Escape Zone. Discover the zones:

Relax and absorb scenes of lapping waves, wildflower meadows and breathtaking mountainscapes on the video mood wall.  Perfect for: Groups. Chill out on low, soft leather seating and swing chair.

Rest in this space designed for complete peace, quiet and deep relaxation  Perfect for: Individuals. Large lounger beds.

Centre mind and body listening to meditation and sound healing tracks through personal headsets. Perfect for: Individuals or couples. Booth seating.

Exercise the mind with puzzles. Reach a state of mindfulness with mandala colouring therapy or lose yourself in a good book from our literary wall. Perfect for: Everyone. Individual reading chairs and bench seating.


T&Cs: Subject to availability. Pre-payment is required at the time of booking. Includes access to the indoor pool and juniper log sauna but does not include access to the Roof Top Spa and Garden.